Besides an imbalance between sodium and potassium in our cells and lack of exercise, there is one more main factor…
You may think Chinese cuisine is healthy because it contains large amounts of vegetables and it seems to be low…
If you want to follow a healthy high blood pressure diet, a good course of action seems to be limiting…
During the past few days I have been posting in my blog several articles about the changes our heart and…
It is assumed that diabetics don’t produce enough insulin, but in type 2 diabetes, that might not be the case.…
If you have hypertension, you have a higher risk of suffering in your older years from memory loss. You are…
Since immemorial times, celery has been used to lower high blood pressure, with Hippocrates prescribing the vegetable as a tonic…
Yesterday we established that being active and doing some kind of exercise is needed to lower your diastolic systolic blood…
As you grow older, your risk of suffering an accident cerebrovascular increases. However, there is a lot of evidence that…
Scientists keep looking for regular foods than can be an alternative to drugs. This is the case of this scientific…