About 20 percent of blood cholesterol comes from the food you eat; the rest is produced by your body, primarily…
A deficiency of B-Vitamins can cause elevated levels of the amino acid homocysteine. Whether or not you have high cholesterol,…
In addition to the already familiar heart disease causes such as smoking, hypertension, high cholesterol, diabetes, obesity, a sedentary lifestyle,…
My advice to you today is: stay away from hydrogenated or partially hydrogenated oils. You may not be very happy…
If you do not have heart disease at this time, congratulations! You probably have been doing the right thing, eating…
Are tomatoes part of your life? If they are not, try to make them, as tomatoes are one of the…
Like most of us, you likely have a very busy life and it is probable that sometimes you find yourself…
One event that triggers inflammation in your body is the creation of a wound in the artery wall. Another is…
The internal alarm of your body, known as the inflammation response, when confronted with a wound, it responds in a…
A group of foods that look very innocent, the nightshade family, may be responsible for your arthritis. The foods in…