Hypertension is a major contributor to heart disease, but do you know what the main hypertension cause is? Well, by…
How a particular food affects your blood glucose has to do in part with the combination of carbohydrate, protein, and…
Diets to lose weight can be sabotaged by “hunger hormones”. It happens because some of these hormones such as leptin…
In the fast-paced world we live in, we often don’t have the time to cook three meals from scratch at…
Macular degenerative disease, or age-related macular degeneration, maybe the most frustrating eye disorder there is and, like many other eye…
If you have diabetes type two and you are trying to lose weight by following a diet high in protein…
You may be selective with the foods you eat, and that’s great. But the main area you want to pay…
Besides an imbalance between sodium and potassium in our cells and lack of exercise, there is one more main factor…
You may think Chinese cuisine is healthy because it contains large amounts of vegetables and it seems to be low…
If you want to follow a healthy high blood pressure diet, a good course of action seems to be limiting…