Why Diabetics Should Limit Con...

Dec 20, 2011 by

Why Diabetics Should Limit Consumption of Beef Pot Roast

Prior studies from Harvard University found a link between processed red meat such as bacon, sausages, and the like, and type 2...

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Vitamin B12 Deficiency is Comm...

Dec 19, 2011 by

Vitamin B12 Deficiency is Common in Diabetics

In my article “17 Ways Vitamin B Complex Help Diabetics”, I explain the reasons why the group of vitamins B is essential for...

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Vegan Meals in Spain Could Be ...

Dec 16, 2011 by

Vegan Meals in Spain Could Be the Solution for Diabetics Type 2

Now you may be able to kill two birds with one stone: beating diabetes type 2 and visiting Spain. That’s what British and Irish...

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What Is Fructose and How It Do...

Dec 12, 2011 by

What Is Fructose and How It Does Affect Diabetics

One of the most surprising aspects of natural sugars is how they are absorbed by the body. If we use as reference the glycemic index,...

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Quick Weight Loss Diets Can Re...

Dec 2, 2011 by

Quick Weight Loss Diets Can Reverse Diabetes Type 2

A few weeks ago we had the opportunity to see that a diet providing 600 calories per day can reverse diabetes type 2 in two months....

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Is Baked Ham Good for Diabetic...

Nov 28, 2011 by

Is Baked Ham Good for Diabetics?

If you are diabetic, there is no need to deprive yourself of a good filet mignon or any other type of unprocessed red meat. However,...

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A Blood Glucose Monitor that C...

Nov 23, 2011 by

A Blood Glucose Monitor that Can Lower Blood Glucose

We know that the key to manage diabetes type 2 is to avoid the ups and downs characteristics of this health condition. And the way to...

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Fish Is the Best Protein to Fi...

Nov 15, 2011 by

Fish Is the Best Protein to Fight Diabetes and Heart Disease

If you are not eating your weekly allotment of fish, 3 to 4 servings per week, you may want to reconsider your consumption of animal...

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Omega 3 Fatty Acids Help Burn ...

Nov 2, 2011 by

Omega 3 Fatty Acids Help Burn Glucose and Fat

A new study lead by Professor Bernhard Breier, at the Massey University, shows that omega-3 fatty acids offer a protection in the...

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Obesity, a Higher Risk of Deve...

Oct 19, 2011 by

Obesity, a Higher Risk of Developing Diabetes in Men than in Women

Men, be aware that if you are gaining weight, you are at a higher risk of developing diabetes type 2 than women. Actually, several...

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Be Aware of Symptoms of Hypogl...

Oct 12, 2011 by

Be Aware of Symptoms of Hypoglycemia if You Have Diabetes Type 2

If you have diabetes type 2, you can be at risk for hypoglycemia if you are using insulin. However, a recent survey indicates that 50...

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Diabetics Need to Increase The...

Oct 11, 2011 by

Diabetics Need to Increase Their HDL Cholesterol Numbers

We all should be working at increasing our HDL cholesterol numbers, but people with diabetes type 2 in particular should make this a...

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Diabetics Should Avoid Eating ...

Oct 5, 2011 by

Diabetics Should Avoid Eating Large Meals

Eating more often, but smaller amounts at a time, is a good idea for everybody, but it can be particularly helpful for people who have...

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Blocking a Certain Gene Could ...

Sep 29, 2011 by

Blocking a Certain Gene Could Be a Cure for Diabetes Type 2

One more time, science and nutrition cooperate when it comes to reverse diabetes type 2. In this case, scientists have discovered that...

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Foods with Fiber Lower Glucose...

Sep 26, 2011 by

Foods with Fiber Lower Glucose Levels after Meals

Getting fiber at almost every meal, especially the soluble type, should be a goal for people with diabetes type 2. Why? Because...

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