Food Calories Is What Counts a...

Jan 4, 2012 by

Food Calories Is What Counts at the End of the Day

You may be selective with the foods you eat, and that’s great. But the main area you want to pay attention to when placing food on...

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Quick Weight Loss Diets Can Re...

Dec 2, 2011 by

Quick Weight Loss Diets Can Reverse Diabetes Type 2

A few weeks ago we had the opportunity to see that a diet providing 600 calories per day can reverse diabetes type 2 in two months....

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Weight Loss Diets Can Be Sabot...

Nov 8, 2011 by

Weight Loss Diets Can Be Sabotaged by Hunger Hormones

Diets to lose weight can be sabotaged by “hunger hormones”. It happens because some of these hormones such as leptin which tell...

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Teens Not Aware of Calories in...

Oct 26, 2011 by

Teens Not Aware of Calories in Fast Food Meals

In most cases, controlling our weight is a question of knowing how many calories we need a day and how many we eat. But if we don’t...

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How Do You Lose Weight and Kee...

Sep 28, 2011 by

How Do You Lose Weight and Keep It Off?

Researchers at the National Institute of Diabetes and Digestive and Kidney Disease have published a recent study explaining how body...

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Fast Weight Loss Diets Can Cur...

Jun 24, 2011 by

Fast Weight Loss Diets Can Cure Diabetes Type Two

I have never advocated for a rapid weight loss diet but it seems that a very low calorie diet could reverse a form of diabetes. A...

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Sitting More than 6 Hours Can ...

Jun 1, 2011 by

Sitting More than 6 Hours Can Be a Cause of Obesity

If you sit for more than 6 hours a day, you are taking a lot of chances with your life. The American Cancer Society has just published...

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Obesity Childhood and Brain Co...

Aug 12, 2010 by

Obesity Childhood and Brain Complications

This article on the complications of obesity childhood is quite worrisome, guys. Children are our future! It is okay to spend millions...

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