New Recommendations About High...

Oct 27, 2011 by

New Recommendations About High Blood Pressure in Seniors

If you are over 65 and you have high blood pressure, you may want to be familiar with the new guidelines and recommendations that many...

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Diet Tips for High Blood Press...

Jul 20, 2011 by

Diet Tips for High Blood Pressure

 Easy to Digest High Blood Pressure, or Hypertension, is a common underlying cause of heart problems and a major risk for...

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Regular Blood Pressure is on B...

Jul 4, 2011 by

Regular Blood Pressure is on Bad Terms with Processed Foods

To achieve regular blood pressure, you may want to cut out most canned and junk foods unless they are clearly labeled unsalted or no...

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Normal Blood Pressure Starts a...

Jul 1, 2011 by

Normal Blood Pressure Starts at the Supermarket

The success or failure of following a plan to achieve normal blood pressure begins with our selection of foods at the supermarket....

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Check Your High Blood Pressure...

Jun 14, 2011 by

Check Your High Blood Pressure Remedies Knowledge

If you are reading this post, chances are you have high blood pressure . You may also be looking for some high blood pressure...

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Having Breakfast at McDonald’s...

Apr 25, 2011 by

Having Breakfast at McDonald’s Can Precipitate Elevated Blood Pressure

If you get up in the morning feeling a little lazy and you consider stopping at McDonald’s on your way to work to grab breakfast,...

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Should Nuts Be Avoided in a Di...

Mar 3, 2011 by

Should Nuts Be Avoided in a Diet for Inflammation?

Believe it or not, the type of fat you have in your cells determines whether you will be sick or healthy in the near future. That is...

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See How Food Low in Sodium Can...

Feb 1, 2011 by

See How Food Low in Sodium Can Extend Your Life

Although there is a large body of evidence showing that foods low in sodium can protect our arteries and prevent a heart attack, this...

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Blueberries Are Best Foods to ...

Jan 21, 2011 by

Blueberries Are Best Foods to Lower High Blood Pressure

Scientists keep looking for regular foods than can be an alternative to drugs. This is the case of this scientific study conducted to...

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What People Who Do Not Die of ...

Jan 10, 2011 by

What People Who Do Not Die of an Accident Cerebrovascular Eat

As you grow older, your risk of suffering an accident cerebrovascular increases. However, there is a lot of evidence that the...

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Blood Pressure Information

Jan 5, 2011 by

Blood Pressure Information

During the past few days I have been posting in my blog several articles about the changes our heart and our arteries go through as we...

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Celery Is One of the Best High...

Dec 14, 2010 by

Celery Is One of the Best High Blood Pressure Drugs

Since immemorial times, celery has been used to lower high blood pressure, with Hippocrates prescribing the vegetable as a tonic for...

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10 Steps to Follow When Choosi...

Oct 19, 2010 by

10 Steps to Follow When Choosing a Chinese Restaurant Menu

You may think Chinese cuisine is healthy because it contains large amounts of vegetables and it seems to be low in fat. Thus, you may...

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Blood Pressure Natural Cures: ...

Oct 8, 2010 by

Blood Pressure Natural Cures: Pomegranates

If you are looking for blood pressure natural cures and at the same time for magical foods to look young and attractive, eat...

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Limit Red Meat as Part of a He...

Oct 7, 2010 by

Limit Red Meat as Part of a Healthy High Blood Pressure Diet

If you want to follow a healthy high blood pressure diet, a good course of action seems to be limiting consumption of red meat. Why?...

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