How Heart Coronary Disease Tak...

Jun 21, 2011 by

How Heart Coronary Disease Takes Place – Part 1

The traditional risk factors –family history, smoking, hypertension, diabetes, and cholesterol- explain less than half the cases of...

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Here Is a Lifestyle that Can P...

Jun 13, 2011 by

Here Is a Lifestyle that Can Prevent a Heart Blockage

The best way to avoid a heart blockage from happening is to prevent or to reduce the accumulation of fat in the arteries, a condition...

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Another Cholesterol in Foods t...

Jun 9, 2011 by

Another Cholesterol in Foods to Worry About

As if we had not enough to worry about when it comes to cholesterol levels, now we learn to our dismay, about oxycholesterol, a new...

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Improve Your Cholesterol Numbe...

Jun 8, 2011 by

Improve Your Cholesterol Numbers with Apples

In many situations, an excess of LDL, the “bad” cholesterol will overpower HDL, the “good” one. This causes your cells to...

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A Treatment for Arthritis: Avo...

Jun 3, 2011 by

A Treatment for Arthritis: Avoid Nightshade Foods

A group of foods that look very innocent, the nightshade family, may be responsible for your arthritis. The foods in this group are,...

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See How Insulin Resistance Int...

May 20, 2011 by

See How Insulin Resistance Interferes With Your Normal Levels of Cholesterol

We have seen in my previous article that since the liver cannot convert fatty acids into energy, it makes triglycerides out of them....

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Is Farm Fish Really Safe to Ea...

May 5, 2011 by

Is Farm Fish Really Safe to Eat?

Omega-3s have been shown to help reverse heart disease, boost immune function, and improve mental health. An adequate supply of omega...

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C-Reactive Protein, a Less Fam...

Apr 29, 2011 by

C-Reactive Protein, a Less Familiar Heart Disease Cause

In addition to the already familiar heart disease causes such as smoking, hypertension, high cholesterol, diabetes, obesity, a...

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Are You Skipping Heart Beats?

Apr 28, 2011 by

Are You Skipping Heart Beats?

Your heart has several protection mechanisms that prevent erratic beating. It normally beats regularly, rhythmically and silently and...

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Do Not Patronize Fast Food Pla...

Apr 12, 2011 by

Do Not Patronize Fast Food Places that Use Hydrogenated Vegetables Oils

My advice to you today is: stay away from hydrogenated or partially hydrogenated oils. You may not be very happy with my next...

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Here Is Why B Vitamins Are Vit...

Apr 8, 2011 by

Here Is Why B Vitamins Are Vital in a Diet for the Heart

A deficiency of B-Vitamins can cause elevated levels of the amino acid homocysteine. Whether or not you have high cholesterol,...

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10 Practices that Can Cut Down...

Mar 24, 2011 by

10 Practices that Can Cut Down Your Heart Disease Risks

If you do not have heart disease at this time, congratulations! You probably have been doing the right thing, eating healthy and being...

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How to Avoid Contaminants and ...

Mar 22, 2011 by

How to Avoid Contaminants and Preservatives in Food

Modern medicine doesn’t seem to be too interested in our wellness. It trains physicians to diagnose and eradicate disease, not to...

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How to Survive the Food and Ca...

Mar 7, 2011 by

How to Survive the Food and Calories at Fast Food Restaurants

Like most of us, you likely have a very busy life and it is probable that sometimes you find yourself at the mercy of fast food...

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Risks Factors for Heart Diseas...

Feb 24, 2011 by

Risks Factors for Heart Disease – Women Check Your Odds

Many women tend to be more concerned about cancer, especially breast cancer or cervix, than coronary heart disease. Appropriate...

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