Screening for Cardiac Heart Di...

Sep 30, 2010 by

Screening for Cardiac Heart Disease

Screening for cardiac heart disease is very important, especially if you have type 1 or type 2 diabetes. Why is it so important?...

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Omega-3 Fats Fight Inflammatio...

Sep 29, 2010 by

Omega-3 Fats Fight Inflammation and Type 2 Diabetes

One more time, scientific research confirms the benefits of Omega 3 fats in the prevention and management of cardiovascular disease,...

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Are These High Cholesterol Foo...

Sep 28, 2010 by

Are These High Cholesterol Foods Part of Your Diet? Trans Fats

Part 1 Part 2 Trans fats are the worst of all fats. Hydrogenated oils or trans fats, as they are usually called, are high cholesterol...

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Are These High Cholesterol Foo...

Sep 27, 2010 by

Are These High Cholesterol Foods Part of Your Diet?

Part 1 You may not have made the connection yet, but if you have diabetes, you need to be concerned about eating high cholesterol...

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Diabetic Foods That Prevent an...

Sep 23, 2010 by

Diabetic Foods That Prevent and Protect from Complications

Including green leafy vegetables in your diet lowers your risk of developing diabetes type 2 but also protects you from further...

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Easy Tomato Recipes

Sep 21, 2010 by

Easy Tomato Recipes

Lycopene is one of the most powerful antioxidants you can get your hands on and although several foods contain this ingredient,...

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10 Ways to Multitask While You...

Sep 20, 2010 by

10 Ways to Multitask While You Exercise

Since I am going to be one week out of town, I asked Sysy Morales, the person behind www.thegirlsguidetodiabetes.com if she would like...

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Want to Get the Best Antioxida...

Sep 17, 2010 by

Want to Get the Best Antioxidant Foods? Eat Tomatoes – Part II

If you have read part I of my article on tomatoes, best antioxidant foods, you may be wondering if you should eat pizza every day to...

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Main Reason Why Tomatoes Are O...

Sep 16, 2010 by

Main Reason Why Tomatoes Are One of the Best Antioxidant Foods

Part 1 Are tomatoes part of your life? If they are not, try to make them, as tomatoes are one of the best antioxidant foods and have...

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Searching For Low Calorie Food...

Sep 15, 2010 by

Searching For Low Calorie Foods?

Many times, on our weekly trip to the supermarket, we have the best intentions in the world to fill our shopping cart with low calorie...

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Diabetes Type 2: An Interview ...

Sep 14, 2010 by

Diabetes Type 2: An Interview with Bob Fenton

Bob Fenton is the person behind http://bobsdiabetes.blogspot.com and several other blogs devoted to provide his readers useful,...

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5 Good Reasons to Reduce Trigl...

Sep 13, 2010 by

5 Good Reasons to Reduce Triglycerides

A plan to reduce triglycerides is vital because, although high cholesterol has gotten most of the press for years, researchers have...

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The Unrivaled Health Road: Do ...

Sep 10, 2010 by

The Unrivaled Health Road: Do Not Overwork Yourself

If you are overworked and stressed out, but you have a strong desire to live to the age of ninety-two or longer, here is an unrivaled...

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The 4 Ingredients that Define ...

Sep 9, 2010 by

The 4 Ingredients that Define a Healthy Cereal

You probably know by experience that standing in front of rows of cereal boxes trying to choose the healthiest one can be a daunting...

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3 Daily Practices That Will Ca...

Sep 8, 2010 by

3 Daily Practices That Will Cause You Gain Weight Fast

You are more likely to develop diabetes type 2 if you are overweight and exercise less than 3 times a week. I agree that if you have a...

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