What Everybody Ought to Know A...

Jul 30, 2010 by

What Everybody Ought to Know About Hypertension Medication, Part 4

Part 1 – Part 2 – Part 3 – Part 4 This is Part 4 of our series Hypertension medication and today I am going to talk...

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What Everybody Ought to Know A...

Jul 29, 2010 by

What Everybody Ought to Know About Hypertension Medication, Part 3

Part 1 – Part 2 – Part 3 In part 3 of our series about hypertension medication, we are going to review a family of drugs...

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What Everybody Ought to Know a...

Jul 28, 2010 by

What Everybody Ought to Know about Hypertension Medication – Part 2

Part 1 – Part 2 – Part 3 If you remember from Part 1, thiazide diuretics excrete sodium from our body through the urine,...

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Diabetes and Heart Disease Ter...

Jul 28, 2010 by

- A - Abnormal glucose tolerance: The inability to process blood sugar properly. Aldosterone: A hormone release by the adrenal glands,...

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Here Is Why Diet Drinks Are No...

Jul 27, 2010 by

Here Is Why Diet Drinks Are No Good Either

Last week I showed you why drinking sodas is not a good idea. While it is true that they don’t have as much sugar as regular...

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We’re on Facebook!

Jul 26, 2010 by

We’re on Facebook!

I’ve set up my blog to sync with Facebook! Do you know what that means? It means that if you prefer to get updates in Facebook...

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What Everybody Ought to Know a...

Jul 26, 2010 by

What Everybody Ought to Know about Hypertension Medication, Part 1

Part 1 – Part 2 – Part 3 Hypertension is not a cause, it is a symptom Hypertension medication was designed to treat high...

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Eggplant Recipes

Jul 25, 2010 by

Eggplant Recipes

Eggplant is a staple food in countries where meat is used sparingly such as the Mediterranean countries. Eggplant is a nice source of...

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Easy Pasta Recipes

Jul 25, 2010 by

Easy Pasta Recipes

A well balanced diet includes fiber. By using whole wheat pasta you increase the fiber in these dishes. Fiber is essential for...

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Here Is Why Diet Drinks Are No...

Jul 23, 2010 by

Here Is Why Diet Drinks Are No Good Either, Part 3

Part 1 – Part 2 - Part 3 Good morning Susannah, In our last part of our series about diet drinks I want to talk about another...

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Here is Why Diet Drinks Are No...

Jul 22, 2010 by

Here is Why Diet Drinks Are No Good Either – Part 2

Part 1 – Part 2 – Part 3 Hi Susannah, Today we are taking a look at aspartame dangers because diet aspartame is a sugar...

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Here is Why Diet Drinks Are No...

Jul 21, 2010 by

Here is Why Diet Drinks Are No Good Either – Part 1

Susannah, Hi Emilia. Can I have diet drinks? I understand they don’t have as much sugar as regular sodas so they will not be so...

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Interview with Aaron Hoopes, F...

Jul 20, 2010 by

Interview with Aaron Hoopes, Founder of Zen Yoga

Today I want to share with you my exclusive interview with Mr. Aaron Hoopes, the founder of Zen Yoga. Mr Hoopes has dedicated much of...

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Not Reading Nutrition Labels C...

Jul 19, 2010 by

Not Reading Nutrition Labels Can Cost You Dear – Part 4

Part 1 - Part 2 – Part 3 – Part 4 Hi Susannah, Today we reached the final part of our nutrition label review, so we are...

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Not Reading Nutrition Labels C...

Jul 16, 2010 by

Not Reading Nutrition Labels Can Cost You Dear – Part 3

Part 1 – Part 2 – Part 3 Hi Susannah, Let us talk today about the “Total Carbohydrate” section in the nutrition label....

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