Diabetes exercise is a powerful therapy for diabetes type 2. However, among the many people who come to my Nutrition…
Perhaps the most difficult change you will have to make in a diet for diabetes type 2 is avoiding white…
Being dizzy and feeling vertigo is one of the worst feelings in the world. I know because I have been…
About 20 percent of blood cholesterol comes from the food you eat; the rest is produced by your body, primarily…
Herbs have always contributed to human health and their use goes back to antiquity. One of the first books about…
One more time, science and nutrition cooperate when it comes to reverse diabetes type 2. In this case, scientists have…
I love doing my yoga video and I love running at the gym. Yet, some days I’m overwhelmed and find…
Dear Susannah, If at some point you have asked yourself what is the best diabetes type 2 treatment you can get nowadays,…
Although diets low in carbohydrates and high in protein became quite popular in the past, scientific research indicates that “normal-weight”…
Part 1 – Part 2 – Part 3 In Part 3 of our series about hypertension medication, we are going…